Club Training Sessions
Wednesday Training ...
Dunmow Dourdan Pavillion at 7.30pm.
Monday Training ...
Felsted Fitness at 7.00pm
Please check the forum (Training Section) for any changes to the Monday training schedule.
General Training Information ...
The Club meets on a Wednesday at 7.30pm at The Pavilion near the recreation ground in Dunmow. During the Summer month's we switch venues for 3 month's to run from Felsted Fitness, this gives us some different routes to run during the light evenings. Sessions are varied week by week to keep it as motivating as we possibly can! The 1st Wednesday of every month is a time trial handicap. In the light evenings we run the Dunmow 5 course and in the dark evenings it is a 2.4 mile route around Dunmow Town Centre.
Other more impromptu training runs take place in the daytime from Felsted Fitness, Stebbing Road, Felsted (Club Headquarters). As these sessions vary from time to time check the website or phone for up to date details. E-mail grangefarmtrotters@hotmail.co.uk.
Trail Instructions
Johns Xmas 2011 Trail - Long 18 mile (refined)
Johns Xmas 2011 Trail - Short 11 mile (refined)
Calendar ....
Accessing the calendar.
Please click on an event to see the full details, likewise if you wish to host one of the forthcoming proposed training runs please click on '+ Google Calendar' in the bottom right hand corner and edit the event in the live calendar, or post a message on the forum with the details and we will make the update for you. Updates are immediately synchronised to the website