I shall be doing a 12 mile road run on Saturday (14th) if anyone would like to join me. 6 miles out and 6 miles back (makes it more bearable). Certainly, not for speed, just for distance and to help remove some of the podgy bits I seem to have gathered over the last few months,
So if you have any podgy bits you wish to lose then come and join me.
Leaving mine at 9am - CM6 2DN, Mill End Green at Great Easton.
Just let me know if you are joining me so that I don't whizz off without you (chance would be a fine thing, ha ha!)

Sorry Lesley we are at the cottage this weekend so won't be able to join you Sat
Chris
Hi Lesley.
As I am running 12ish with Simon and Ian friday evening I suspect another long run 12 hours later may be too much for my poor legs
Enjoy your run
.
Chris, enjoy your time at the cottage, hopefully you won't need the sand bags!!!!
Mr L, excuses, I don't know, I suppose next time you'll be washing your hair, only kidding, have a good run tonight.
Did'nt run in the end, left leg still a bit stiff so unusually for me I am being sensible and resting it further
.
Hopefully I will be able to run sunday.
Enjoy your run tomorrow.
I am doing a 9/9.5 road run this Saturday(11th)if anyone wishes to join me. Leaving mine (details above) about 8.30am. Nice countryside with a few undulations. Not for speed, just for fun. Just let me know if you wish to come along so that I know to expect you.