On 8 August, as a normal training night, I will be holding, at my house in Wethersfield, a running, swimming, ( and not to forget the Pub!) event!
Be there by 7.15 for a prompt start at 7.30. Please see the attached link
This is instead of our usual training at the gym (or wherever we would have trained that night).
Please follow this link for further details http://www.grangefarmtrotters.co.uk/content/chairmans-run
and under the Training Section...